Latest Posts

Giving Thanks – Crazy Addicting Peanut Butter Balls

Giving Thanks – Crazy Addicting Peanut Butter Balls

Thanksgiving is about enjoying family and friends, appreciating the priceless things we have in life like health, security, work we love, loyal friends, and of course eating great food. Today I take time to realize how lucky I am to have what I have: my […]

Chocolate Banana Granola Cookies

Chocolate Banana Granola Cookies

I LOVE, LOVE, LOVE these!! These cookies taste like banana bread and they are my new favs! These are the perfect “treat” for the health fanatic or the sweet lover. In less than 30 minutes you have a sweet and savory dish to bring to […]

Egg Muffins – Perfected

Egg Muffins – Perfected

These healthy little snacks are perfect for the super mom who wants a healthy, quick meal for her family or herself. These are great to make in advance and refrigerate for a quick breakfast for anyone who needs something quick, on-the-go. My kids and husband […]

Small Businesses Join Forces to Raise Funds for Sonoma County Fire Relief

Small Businesses Join Forces to Raise Funds for Sonoma County Fire Relief

The horrific fires of 2017 will be forever talked about, years down the road. But as we Sonoma natives go on about our lives, whether we lost our homes, were displaced, or were spared we go on about our lives with the constant reminder from […]

21 Day Fix Round 1 Results

21 Day Fix Round 1 Results

I am so thrilled by how this program works! In just 20 days I lost ​over five total inches and 10 pounds. I worked out daily according to the 21 Day Fix plan for 30 minutes and followed the food program. At first the program was […]

21 Day Fix Super Yummy Dinner Recipes

21 Day Fix Super Yummy Dinner Recipes

I recently started the Beach Body program 21 Day Fix and I LOVE it! I love the Shakeology {I use the vegan chocolate} and I love the workouts. It’s helpful that there is someone modifying the workouts, it keeps me going if I feel like […]

Everything Green Salad

Romaine 1 green apple 1 cucumber 1 avocado A handful of black olives 1 teaspoon whole grain mustard Meyer lemon olive oil chopped cilantro Method: Chop romaine and all vegetables and avocado, put in a salad bowl add in the mustard and olive oil, mix […]

Trione Winery Hosts Annual Pig Roast Winemaker Dinner

TRIONE WINERY’S ANNUAL PIG ROAST WINEMAKER DINNER AUGUST 26TH FROM 5-9PM Mark Trione has gone up to our Flatridge Ranch and harvested  the perfect wild hog to share! Enjoy wild and domestic pigs that were cooked in a La Caja China (think: cooking a pig […]

Roasted Pepper and Sausage Soup

Roasted Pepper and Sausage Soup Whole30 Approved   You’ll Need:   Soup: 10 Red bell peppers, roasted with skins and seeds removed 4 heads of cauliflower, seasoned with salt and pepper or your favorite spice mix from Savory Spice Shop and olive oil then roasted   […]

Mexican-style Chicken Salad

Mexican-style Chicken Salad Whole30 Approved Serves 2-4 people   I love taco salads and could eat them all day long, everyday! I find myself making something similar all the time so I wanted to try something more fresh, still within the Mexican-style but with other […]