Tag: Whole30 Life

Forest Fruit & Coconut Smoothie

Forest Fruit & Coconut Smoothie Whole30 Approved You’ll Need: 1 can Thai Kitchen coconut milk ½ c low fat coconut milk {in the box, thinner, as needed to thin out smoothie} ¼ c shredded coconut 1 c frozen blackberries 1 c frozen strawberries ½ c […]

Kale Chips

Kale Chips Whole30 Approved I LOVE these. I did not think that I would and have been putting of making them because I knew they were a lot of work. Well, they are worth it! These are the perfect snack that is sure to satisfy […]

Health & Harmony

Health is not just about food and exercise, it’s about feeling good, having satisfied & fulfilling relationships, and keeping our lives clutter free. In preparation for the new year I decided that it was a good of time as ever to clean out my cupboards, […]

Whole30 Almond Milk

I didn’t realize that I missed milk at all because I don’t really drink it much but making almond milk is kind of fun and it tastes great. It’s pretty simple, though it does take time and some effort. I used 4 cups of raw […]