Tag: Healdsburg Wine Country

Lemon Garlic Dandelion Greens

Lemon Garlic Dandelion Greens Whole30 Approved I love dandelion greens. I love the bitter taste and the grainy texture of the raw green. I have been trying experiment with creating a less bitter taste and this is not that… this dish is flavorful, but bitter. […]

Lemon Herb Dressing

Lemon Herb Dressing Whole30 Approved You’ll Need: ½ c Olive oil 1 tbsp Balsamic vinegar 1 tsp pepper 1 tsp citrus salt {or kosher salt if you don’t have citrus} Juice from 1 lemon Method: Whisk. Add more salt and pepper to taste.    Eat […]

Balsamic caramelized onions

Balsamic caramelized onions

Whole30 Approved

 

This is a must have in the kitchen. I love onions any way- raw, pickled, roasted, sauteed, caramelized… give me an onion any day of the week! But these are a necessity on whole30. They give that nice sweetness to a savory dish and you can cook them in advance and use them on many dishes.

You’ll Need:

  • 1 large red onion cut in half then sliced very thin
  • 2 tbsp olive oil
  • ¼ c balsamic vinegar

Method:

In a medium sized sauté pan, add 1 tbsp olive oil and all of the onions. Stir to coat all of the onions, add more oil as needed. Cook for 5 minutes while stirring occasionally. Turn heat to low, add balsamic, stir. Let cook until onions shrink and become soft, about 25-30 minutes.

Serve with roasted vegetables, mashed cauliflower, zoodles, eggs, or cauliflower “couscous”. Goes great with grilled pork and chicken. Options are endless!

Refrigerate unused product, keep up to 10 days.

 

Eat Clean, Eat Healthy, & Eat Well.

Cucumber Radish Spring Salad

Cucumber Radish Spring Salad Whole30 Approved You’ll Need: 1 English cucumber, peeled and quartered lengthwise, then sliced 10 radishes, sliced thin 1 large avocado cut into chunks 2 tbsp lemon herb vinaigrette  salt & pepper to taste Method: In a bowl mix all produce with vinaigrette […]

Moxie’s Rich {All Healthy} Minestrone Soup

Moxie’s Rich {All Healthy} Minestrone Soup Whole30 Approved   You’ll Need: 1 pound smoked ham, cut into small cubes 1 yellow onion, chopped 8 carrots, peeled and sliced in ¼ inch rounds 2 white sweet potatoes, peeled and cubed in 2cm cubes 1 bunch rainbow […]

Eclipse Stout Chicken & Mushroom Soup

Eclipse Stout Chicken & Mushroom Soup

You’ll Need:

  • 1 22 ounce bottle of Eclipse Stout
  • 5 cups of cremini mushrooms, sliced
  • 1 ½ red onion, roughly chopped
  • 1 stalk celery, sliced
  • 8 carrots, peeled and sliced thick
  • 2 32 ounce cans of diced tomatoes
  • 4 medium boneless, skinless chicken breast cut into 4 pieces
  • Salt and pepper to taste
  • Olive oil for cooking

Method:

In a stock pot brown the chicken then remove and set aside. Add the onion and saute until soft, deglazing the pan with the stout as needed. Add in the mushrooms and saute until soft, continuing to deglaze the pan with the stout {about half or more of the stout should be used by now}. Stir in the carrots and celery and continue to stir to let the flavors meld together. Deglaze the pan again with the stout and then mix in the tomatoes, add the remainder of the stout, stir then add stock to cover the ingredients. Bring to a boil then turn down heat, add back in the chicken, cover and let simmer for about 45 minutes. Add salt and pepper to taste.

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*This can be Whole30 approved if you remove the stout and deglaze with stock.