Morning Smoothie

Morning Smoothie:

You’ll Need:

2 cups blackberries, fresh
2 cups strawberries, frozen
1 banana
1/2 can coconut milk
2 cubes of 100% cocoa
2 cups of kale, fresh

Method:

Blend until smooth. Makes enough for two! This is so delicious, you cannot even taste the kale!

Forest Fruit & Coconut Smoothie

Forest Fruit & Coconut Smoothie

Whole30 Approved

You’ll Need:

  • 1 can Thai Kitchen coconut milk
  • ½ c low fat coconut milk {in the box, thinner, as needed to thin out smoothie}
  • ¼ c shredded coconut
  • 1 c frozen blackberries
  • 1 c frozen strawberries
  • ½ c frozen raspberries
  • 4 blocks of 100% cacao

Method:

Add can of coconut milk then add in fruit and cocoa half at a time while blending to be sure everything blends well. Once blended, turn on low and blend for 30-45 seconds while increasing the speed to 10. Serve immediately with layers of shredded coconut:on bottom, middle, then on top.

 

This is about 650 calories. Enjoy this over 3 days.
IMG_3258.JPG

 

 

 

 

 

 

 

 

 

Enjoy!