WHOLE 30 + PALEO RECIPES

Everything Green Salad

Romaine 1 green apple 1 cucumber 1 avocado A handful of black olives 1 teaspoon whole grain mustard Meyer lemon olive oil chopped cilantro Method: Chop romaine and all vegetables and avocado, put in a salad bowl add in the mustard and olive oil, mix […]

Roasted Pepper and Sausage Soup

Roasted Pepper and Sausage Soup Whole30 Approved   You’ll Need:   Soup: 10 Red bell peppers, roasted with skins and seeds removed 4 heads of cauliflower, seasoned with salt and pepper or your favorite spice mix from Savory Spice Shop and olive oil then roasted   […]

Mexican-style Chicken Salad

Mexican-style Chicken Salad Whole30 Approved Serves 2-4 people   I love taco salads and could eat them all day long, everyday! I find myself making something similar all the time so I wanted to try something more fresh, still within the Mexican-style but with other […]

Mustard Crusted Baked Chicken

This chicken is so juicy, tasty, with just the right amount of tang and sweetness. My son loves it, so you know it’s got to be delicious! It takes less than 45 minutes to make, making this the perfect dish for a busy mom, or […]

Citrus Cilantro Dressing

Citrus Cilantro Dressing

  This is one of my favs!! I love the Brianna’s dressings, all of them, but most of them have some sort of sugar or something that is not whole30 compliant in the ingredients. So I thought I would use the new Cilantro Lime dressing from […]

YUM Bars

YUM Bars

YUM Bars Paleo and Whole30 compliant 4 c dates, pitted and blended up 2 c unsalted cashews, blended 1.5 cups shredded coconut, toasted, then blended. 1 c water 2 tsp gold Hawaiian salt Juice from 1 lemon After each item is blended individually, put dates, […]

Good Ol’ Fashioned Guacamole Dip

No big bash is complete without a good guacamole dip! We all want to indulge but don’t necessarily want to pay the prince the next day after we have eaten EVERYTHING on the tables because all the sides and snacks just looked too good to […]

Roasted Cauliflower Salad + Hoppy Wheat Beer or Pils

Roasted Cauliflower Salad + Hoppy Wheat Beer or Pils

Just in time for Fall: Sonoma County Style Comfort Food and Full Bodied Wheat Beer- Perfect Pairing: Modern Times Unfortunate Islands. It’s a delightful combo!!!  Another great pairing is the Double Aught Pilsner from Bear Republic.  The sweetness of the wheat or the Pilsner brings […]

Shop LOCAL + Eat LOCAL + Play LOCAL

Summertime is about being out in the beautiful outdoors with family and friends enjoying life. Life for me is all about great food, wine, craft beer, and family. There’s nothing better than being in the middle of a vineyard with stunning views soaking up the […]

Snack Bars

These snack bars are like Larabars. I have been trying to emulate the larabar since I discovered it about 4 months ago. It’s expensive and delicious…. This unfortunately has dried fruit that DOES have sugar in it. BUT you can find unsweetened dried fruit- it’s […]