RECIPES

Giving Thanks – Crazy Addicting Peanut Butter Balls

Giving Thanks – Crazy Addicting Peanut Butter Balls

Thanksgiving is about enjoying family and friends, appreciating the priceless things we have in life like health, security, work we love, loyal friends, and of course eating great food. Today I take time to realize how lucky I am to have what I have: my […]

Mexican-style Chicken Salad

Mexican-style Chicken Salad Whole30 Approved Serves 2-4 people   I love taco salads and could eat them all day long, everyday! I find myself making something similar all the time so I wanted to try something more fresh, still within the Mexican-style but with other […]

YUM Bars

YUM Bars

YUM Bars Paleo and Whole30 compliant 4 c dates, pitted and blended up 2 c unsalted cashews, blended 1.5 cups shredded coconut, toasted, then blended. 1 c water 2 tsp gold Hawaiian salt Juice from 1 lemon After each item is blended individually, put dates, […]

Roasted Cauliflower Salad + Hoppy Wheat Beer or Pils

Roasted Cauliflower Salad + Hoppy Wheat Beer or Pils

Just in time for Fall: Sonoma County Style Comfort Food and Full Bodied Wheat Beer- Perfect Pairing: Modern Times Unfortunate Islands. It’s a delightful combo!!!  Another great pairing is the Double Aught Pilsner from Bear Republic.  The sweetness of the wheat or the Pilsner brings […]

Snack Bars

These snack bars are like Larabars. I have been trying to emulate the larabar since I discovered it about 4 months ago. It’s expensive and delicious…. This unfortunately has dried fruit that DOES have sugar in it. BUT you can find unsweetened dried fruit- it’s […]

Strawberry balsamic dandelion saute

Strawberry Balsamic Dandelion Greens Whole30 Approved 1 bunch dandelion greens, cut into ½ in pieces 1 c sliced strawberries 1 tbsp balsamic vinegar 1 tsp pepper 1-2 tsp olive oil for cooking   Method: In a saute pan on high heat, add a small amount […]

Beef Tacos Whole30 Style

  You’ll Need: 1 pound ground beef 1 bunch radish, sliced 1 avocado, cut into chunks Cilantro, cut off stems 2 limes, cut into quarters 1 tomato, cut into chunks Red onion, chopped 2 heads butter lettuce   Seasoning {to your taste} paprika cayenne salt […]

Whole30 Style Beef & Broccoli

I have loved Thai food and Chinese my entire life and since I’ve decided to eat clean, I have longed for those amazing flavors of soy, teriyaki, and yes, msg. But I certainly do not long for the heavy feeling in my stomach and the […]

No Carbs Needed- Garden Vegetable Bowl

Whole30 Approved You’ll Need: 2 cups cremini mushrooms, cut in half then sliced thin 2 big handfuls of sugar snap peas, cleaned and de-stringed 5 carrots, peeled and sliced very thin at an angle 1 bunch asparagus, ends cut off, then sliced at an angle […]

Forest Fruit & Coconut Smoothie

Forest Fruit & Coconut Smoothie Whole30 Approved You’ll Need: 1 can Thai Kitchen coconut milk ½ c low fat coconut milk {in the box, thinner, as needed to thin out smoothie} ¼ c shredded coconut 1 c frozen blackberries 1 c frozen strawberries ½ c […]