RECIPES

Giving Thanks – Crazy Addicting Peanut Butter Balls for Thanksgiving

Giving Thanks – Crazy Addicting Peanut Butter Balls for Thanksgiving

Thanksgiving is about enjoying family and friends. Appreciate the priceless things in life – health, security, work we love, loyal friends, and of course eating great food.   Today I take time to realize how lucky I am to have what I have: my home, […]

Mexican-style Chicken Salad

Mexican-style Chicken Salad Whole30 Approved Serves 2-4 people   I love taco salads and could eat them all day long, everyday! I find myself making something similar all the time so I wanted to try something more fresh, still within the Mexican-style but with other […]

YUM Bars

YUM Bars

YUM Bars Paleo and Whole30 compliant 4 c dates, pitted and blended up 2 c unsalted cashews, blended 1.5 cups shredded coconut, toasted, then blended. 1 c water 2 tsp gold Hawaiian salt Juice from 1 lemon After each item is blended individually, put dates, […]

Roasted Cauliflower Salad + Hoppy Wheat Beer or Pils

Roasted Cauliflower Salad + Hoppy Wheat Beer or Pils

Just in time for Fall: Sonoma County Style Comfort Food and Full Bodied Wheat Beer- Perfect Pairing: Modern Times Unfortunate Islands. It’s a delightful combo!!!  Another great pairing is the Double Aught Pilsner from Bear Republic.  The sweetness of the wheat or the Pilsner brings […]

Snack Bars

These snack bars are like Larabars. I have been trying to emulate the larabar since I discovered it about 4 months ago. It’s expensive and delicious…. This unfortunately has dried fruit that DOES have sugar in it. BUT you can find unsweetened dried fruit- it’s […]

Strawberry balsamic dandelion saute

Strawberry Balsamic Dandelion Greens Whole30 Approved 1 bunch dandelion greens, cut into ½ in pieces 1 c sliced strawberries 1 tbsp balsamic vinegar 1 tsp pepper 1-2 tsp olive oil for cooking   Method: In a saute pan on high heat, add a small amount […]

Beef Tacos Whole30 Style

  You’ll Need: 1 pound ground beef 1 bunch radish, sliced 1 avocado, cut into chunks Cilantro, cut off stems 2 limes, cut into quarters 1 tomato, cut into chunks Red onion, chopped 2 heads butter lettuce   Seasoning {to your taste} paprika cayenne salt […]

Whole30 Style Beef & Broccoli

I have loved Thai food and Chinese my entire life and since I’ve decided to eat clean, I have longed for those amazing flavors of soy, teriyaki, and yes, msg. But I certainly do not long for the heavy feeling in my stomach and the […]

No Carbs Needed- Garden Vegetable Bowl

Whole30 Approved You’ll Need: 2 cups cremini mushrooms, cut in half then sliced thin 2 big handfuls of sugar snap peas, cleaned and de-stringed 5 carrots, peeled and sliced very thin at an angle 1 bunch asparagus, ends cut off, then sliced at an angle […]

Forest Fruit & Coconut Smoothie

Forest Fruit & Coconut Smoothie Whole30 Approved You’ll Need: 1 can Thai Kitchen coconut milk ½ c low fat coconut milk {in the box, thinner, as needed to thin out smoothie} ¼ c shredded coconut 1 c frozen blackberries 1 c frozen strawberries ½ c […]