Snack Bars

These snack bars are like Larabars. I have been trying to emulate the larabar since I discovered it about 4 months ago. It’s expensive and delicious…. This unfortunately has dried fruit that DOES have sugar in it. BUT you can find unsweetened dried fruit- it’s tough though. I still love this and will continue to practice Paleo and will still eat this and find a way to make it fully compliant.

You’ll Need:

2 c dates
3 c shredded coconut
1 c dried cranberries
2 c toasted pecans
1/2 c water

Method:

In a vitamix blend dates, cranberries, and nuts, then add water. add coconut and mix {May have to mix with a spoon and might be best to pull entire mixture out and mix in a bowl after the nuts are blended}.

Spread out on sheet tray {1/4 sheet tray} evenly to desired height and refrigerate for 2 hours. Cut, store in closed container, keep refrigerated. Enjoy hungry!

http://jessposhepny.com/2016/05/cauliflower-quick-bread/



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